Bring loving kindness to your emotional essence. In this brief 5-minute meditation, you will find guidance in grounding, clearing, and accepting whatever is, in the now. Through unconditional attunement, your body will feel a sense of restoration. Enjoy!

🖤 michelle

Welcome!

My name is Michelle Shlafman, and I am a Licensed Professional Counselor (LPC). If you are in the state of Georgia (USA), I’m currently accepting clients & would be honored to support you if we are a good fit for one another. 

Book your free consultation call to get started.