Michelle Shlafman Michelle Shlafman

When Grief Doesn’t Follow the Rules

Grief doesn't follow a timeline. At Origins Holistic Psychotherapy in Alpharetta, we offer grief therapy that honors your process—whether you're navigating the loss of a loved one, an identity, or a version of your life. This blog explores the nervous system's role in grief, how the body holds loss, and why compassion—not pressure—is the path to healing. Written with soul, grounded in science.

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Embracing Pain, Cultivating Healing: A Therapeutic Exploration

Embracing Pain, Cultivating Healing: Unveiling the Sunlight Amidst the Shadows. Sunlight pierces through a dense forest, symbolizing the transformative journey of embracing pain and cultivating healing. Embracing pain allows the radiant light of healing to shine through, illuminating our path toward growth and resilience.

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Meditation Michelle Shlafman Meditation Michelle Shlafman

Magic Within You: Retore Your Energy Meditation

This 6-minute guided meditation will bring you into deeper awareness within your magical being. Breathe in beauty, and feed your body with compassion, love, and gratitude for the amazing individual you are. Take time to reset your mind, body, and soul in whatever way you need... through releasing or installing all areas of support desired. Energetically refresh your spirit, and embrace a deeper appreciation for you.

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Michelle Shlafman Michelle Shlafman

Chronic Pain Support

Chronic pain doesn’t have to define your life. This article will provide helpful tools and strategies to move through chronic pain.

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