Sacred Space and Empowerment for the Soul Meditation

A guided practice for increased confidence and a deeper connection to your inner power. You will be guided to your sacred space for peace and calmness. Give yourself the opportunity to rest in this comforting and empowering place. Here, you are in control of how you think and feel. Use this Mini Mindful Meditation Moment to cultivate a sense of self-confidence to bring with you into your Universe.

🖤 michelle


Michelle with her hands pressed together by her sternum in a “prayer position"

Welcome!

My name is Michelle Shlafman, and I am a Licensed Professional Counselor (LPC). If you are in the state of Georgia (USA), I’m currently accepting clients & would be honored to support you if we are a good fit for one another. 

Book your free consultation call to get started.

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How to release what no longer serves you

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What is Mindfulness?