When Grief Doesn’t Follow the Rules

Grief doesn't follow a timeline. At Origins Holistic Psychotherapy in Alpharetta, we offer grief therapy that honors your process—whether you're navigating the loss of a loved one, an identity, or a version of your life. This blog explores the nervous system's role in grief, how the body holds loss, and why compassion—not pressure—is the path to healing. Written with soul, grounded in science.