500

0

the blog

Featured posts

Blog

What is Mindfulness?

What is Mindfulness?

What is Holistic Psychotherapy?

What is Holistic Psychotherapy?

How to Make a Hard Day, Better

How to Make a Hard Day, Better

Meditations

Blog

Embracing Pain, Cultivating Healing: A Therapeutic Exploration

Embracing Pain, Cultivating Healing: A Therapeutic Exploration

Chronic Pain, Anxiety, & Energy Psychology

Chronic Pain, Anxiety, & Energy Psychology

Magic Within You: Retore Your Energy Meditation

Magic Within You: Retore Your Energy Meditation

Mindful Practice: Honoring Your Creativity Meditation

Mindful Practice: Honoring Your Creativity Meditation

How to Calm Anxiety in 4 Easy Steps

How to Calm Anxiety in 4 Easy Steps

Allowing Emotions with Love Meditation:

Allowing Emotions with Love Meditation:

Energetic Clarity Through Communication of Chakra Channels

Energetic Clarity Through Communication of Chakra Channels

Your Body Is A Temple

Your Body Is A Temple

Every Morning Is A Fresh Start

Every Morning Is A Fresh Start

Cleanse Your Chakras in the Clouds Meditation:

Cleanse Your Chakras in the Clouds Meditation:

Empowering Yourself to Heal: Mindfulness and Self-Compassion for Chronic Pain

Michelle Shlafman 6/1/23 Michelle Shlafman 6/1/23

Empowering Yourself to Heal: Mindfulness and Self-Compassion for Chronic Pain

Self-Compassion and Mindfulness Practice to Support Chronic Pain Management

Read More

Chronic pain: Finding your way through

Michelle Shlafman 3/19/23 Michelle Shlafman 3/19/23

Chronic pain: Finding your way through

Chronic Pain: Finding Your Way Through!

Read More

Chronic Pain, Anxiety, & Energy Psychology

Michelle Shlafman 12/14/22 Michelle Shlafman 12/14/22

Chronic Pain, Anxiety, & Energy Psychology

How To Support Chronic Pain Through Energy Psychology Practices

Read More